If you are not born with a disease, you don’t have to live with the disease.

Give your body what it needs, and remove what is poisoning it, and this most intelligent self-correcting machine will bounce back to resilience and vitality.

Ashok.k

Functional Nutritionist FxNA (USA)

Book Your Consultation Now!

‘Gut Health & Cleanse Program’ follows a 5-pronged approach to reverse gut issues – Healing, Minimizing, Maximizing, Prioritizing and Rebalancing.

Phase 1

Healing the Gut

In this stage, we start by eliminating food sensitivities & allergens, the root causes of leaky gut, indigestion and inflammations. Through the mix of an eating plan & the use of excellent herbs & probiotics, we start the process of healing, repair and regeneration of the stomach and gut lining.

Phase 2

Minimize the inflammatory/bad stuff

In this stage, we focus on identifying & replacing food items that indirectly contribute and aggravate digestive issues. Removing these items helps in reducing bad bacteria & parasites, infections and inflammation in the gut and prepare an ideal gut environment.

Phase 3

Maximize the nutrients

we work on adding essential nutrients, vitamins & minerals for lowering oxidative stress load & inflammation, and for optimizing digestion and repairing the gut lining for better nutrient absorption. The focus will be on building the gut lining, to make it strong, using gut-supportive nutrients and supplements.

Phase 4

Prioritize the healthy lifestyle

In this stage, we encourage you to adapt exercising & sleep hygiene. Also introduce food items as prebiotics and add probiotics supplementation. The focus will be prioritizing healthy lifestyle choices and healthy eating habits to ensure a good diversity of food for developing a rich microbiome.

Phase 5

Rebalancing Macronutrients

We host over 100 different species of bacteria, both good and bad, virus and fungi. Since 80% of our immune system resides in the gut. A healthy mix of the gut flora helps in maintaining the immune system and aids in production of hormones and neurotransmitters.
we also help you achieve metabolic flexibility by rebalancing macronutrient like carbs, fats and proteins. This helps in avoiding sugar spikes & subsequent sudden dips in energy levels, reducing insulin resistence/sensitivity and help body automatically shed extra weight.

Say Goodbye to Medicines

Fed up with daily pills and medical routines? It's time for a change. “ Live A Medicine-Free Life" This 3-month program is your gateway to a healthier, more natural living.

Gut health & cleanse program (Duration 3 months)

Transforms your health using the Power of Natural Foods, Nutrition, and Lifestyle. The relationship between gastrointestinal dysfunction and chronic disease is multifaceted, compelling, and complex. When the normal integrity of the GI tract is compromised, it can result in distant systematic dysfunctions seemingly unrelated to Gut health.

Root Cause Detection

Even though symptoms may be similar, root causes are unique for every individual. The program offers highly personalised treatment strategies especially crafted for you

Meticulously designed

Optimises your health and well-being in a phased manner through dietary changes, nutritional & microbiome optimisation, and lifestyle interventions.

A whole systems approach

Apart from treating local gastrointestinal diseases, the program helps manage many systemic diseases linked to GI dysfunction.

Best Supplements

Though we believe in a food-first approach, at times supplements are needed. We recommend established international brands only – free from toxins and side effects

Functional Nutrition Science

Root cause analysis & resolution, a highly individualised approach, Based upon the latest knowledge about cellular & molecular biology, microbiome mapping, and nutraceuticals

Who this program is for?

Digestive issues
Leaky gut aka compromised intestinal permeability
Skin conditions
Metabolic dysfunctions
Autoimmune conditions
Hyper & Hypothyroidism, Hashimoto’s thyroiditis
Hormonal issues

How does the program work?

Elimination/ Replacement

of foods causing inflammation & allergies, Replacing with easy, healthy, anti-inflammatory food choices

Repairing, Healing & Restoring

Leaky gut & rebuilding the protective mucosal lining, calms down the inflamed immune system

Support & Improve

Digestion of food, absorption of nutrients, and enhanced overall metabolism

H. Pylori cleanse

Root causes analysis of low stomach acid, H. Pylori cleanse

Fungi infections cleanse

Candida is often a root cause of hives, eczema, psoriasis, and repeated urinary infection

Parasitic cleanse

infestation often causes bloody Diarrhoea, anal itching, mood, and sleep disorders, and anemia.

Robust symbiotic microbiome

Create a vast, diverse, and robust symbiotic microbiome through targeted pre & probiotics - unique to your body

Detoxification

chelation of heavy metals, supports detoxification Pathways

Targeted nutrition

Supporting “cells and mitochondria” with targeted nutrients for improved metabolism and optimal energy production

Lifestyle changes

sleep hygiene, sunlight exposure, heat & cold challenges, exercise regime

Are you ready to make a change? Book your pre-consultation session now!

Book Your Appointment

ON THE PROGRAM

Ultra personalized 3 months gut health plan
Easy, sustainable dietary choices based on your habits & traditions
Resources lists and Recipes
Detailed root cause analysis
Regular macro & micro nutrients analysis
Supplements recommendations
Video consultation every 15 days
8 stress & anxiety busting personalised online video sessions (chargeable & optional)
Dedicated WhatsApp support

Ashok. K is India's Leading health & mind coach. Ashok has helped over 5,000 individuals reverse chronic metabolic & autoimmune diseases and emotional disorders. He started his Health Coaching journey in 2020 when Covid-19 happened. Right now, he is committed to helping people with chronic, degenerative diseases, improving the quality of life, and creating a medicine-free society.